Homemade Holiday Gifts From Your Kitchen

Homemade Holiday Gifts From Your Kitchen Enjoy our three festive recipes to make some extra special homemade gifts this Christmas! Cranberry Almond Energy Bites: Ingredients: 1 cup rolled oats 1/2 cup almond butter or any nut butter 1/3 cup honey, rice malt or maple syrup 1/2 cup dried cranberries, chopped 1/3 cup almonds, finely chopped … Read more

Herbal Support for Holiday Overindulgence

Herbal Support for Overindulgence The festive season aka “the silly season” is right around the corner and it may set us up for some overindulgence challenges! Here are some ideas for supporting your recovery using natural remedies to help alleviate your symptoms: Hydration: Drink herbal teas such as ginger or peppermint to soothe your stomach … Read more

The Benefits Of Bowen Therapy

bowen therapy mandurah

Many of us are plagued with multiple health issues, ranging from physical to the mental and emotional. Finding a treatment that would help address all these issues at once seems next to impossible, however Bowen therapy could be the answer! What is Bowen Therapy? Bowen therapy is an holistic method that comprises many different rolling … Read more

What’s The Difference Between Homeopathy And Naturopathy?

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There is a misconception that these two terms refer to the same thing, this could not be farther from the truth. Naturopathy and Homepathy two are separate forms of alternative medicine that may be related but not interchangeable – naturopathy relies on multiple natural sources to create a situation that encourages recovery whereas on the … Read more

What Can A Naturopath Do For Acne?

What is acne? Acne is a condition of the skin that takes place when the hair follicles get choked with dead skin cells and oil. If the glands become clogged, they lead to pimples, blackheads, and whiteheads, which typically appears on the forehead, face, chest, upper shoulders and back. Effects of acne The blackheads, pimples, … Read more

Collagen – Where Does it Come From?

One of the latest trends in the wellbeing world is the supplementation of collagen. This stuff is great for your skin, nails and and even your digestive health, and it’s reported effects are a good example of beauty coming from within. But where does the collagen in your collagen supplement come from? Typically, collagen supplement boosters are sourced … Read more