Month: December 2023

Homemade Holiday Gifts From Your Kitchen Enjoy our three festive recipes to make some extra special homemade gifts this Christmas! Cranberry Almond Energy Bites: Ingredients: 1 cup rolled oats 1/2 cup almond butter or any nut butter 1/3 cup honey, rice malt or maple syrup 1/2 cup dried cranberries, chopped 1/3 cup almonds, finely chopped … Read more

Herbal Support for Overindulgence The festive season aka “the silly season” is right around the corner and it may set us up for some overindulgence challenges! Here are some ideas for supporting your recovery using natural remedies to help alleviate your symptoms: Hydration: Drink herbal teas such as ginger or peppermint to soothe your stomach … Read more